Thank you for opening your life to massage.
Jill has been a hands-on massage therapist since 2004. She loves to customize the session, so the client's needs are met with just enough pressure to achieve the goal while only visiting pain (hurts so good) when necessary for deep relief. Don't let that fool you, she's a deep tissue guru. Structural, NeuroMuscular and Deep tissue are where she loves to take her clients; as long as that is where they want to go.
A longer session is your happy place with Jill. An hour Of relaxation simply won't be enough, Jills Cloud 9 is an addictive substance. Combining rhythmic motions with reflexology in the Hands, Feet and Ears allows you to drift, even detach from your cares. The session finishes with scalp and face massage helping to ground your energy and clear your sinuses. Feeling a little detached already? An Energy Session can do wonders to bring you back to the moment at hand. Ask to start the session with an Intuitive reading or Guided meditation for extra focus on the present moment. A longer Therapeutic session allows for focus on one or two problem areas while including relaxation for the whole body. Clients notice a difference within the first session, with some after care needed.
Expect to build on the relaxation each session as long as you do your homework (stretches & water intake) and come in as recommended. Once a month is a great starting / maintenance routine. Bi-Monthly Allows for slow Progress while Weekly Massage allows for sustainable muscle reprogramming. Great for those chronic, OLD injuries or persistent problem areas. Once a week for 4-6 weeks is usually recommended for muscle retraining.
Jill Says: Pre-Game your massage by drinking a liter of water before you come in; this helps hydrate your muscles so Toxins (flushed out of body tissue during your session) don't just get stuck somewhere else. After Care your session with another liter of water, Low heat 15 min on; 15 OFF, 15 ON and your fave anti-inflammatory the day after; as needed. A gallon of water within 24 hours of your massage can keep the pain away both during your massage (muscle tissues are supple and hydrated) and after your session keeping those flu like symptoms and headaches away (flushing metabolic / toxins out).
Jill grew up in Colorado and has a love for the mountains and being outdoors in them, though not in the winter. Camping, hiking, Biking, Swimming and Hot springs are where she focuses her down time. Crystals have been a passion since she was a kid. Which has led to a love for Energy Healing through the chakras with hot stones, cool crystals and essential oils. She spent the last 10 years in various ski resorts and destination spas in the high Rockies, refining her massage style to provide both deep muscle relaxation and deep mental relaxation. Comfortable and knowledgeable in a plethora of modalities she's looking to add Cranio-sacral and Lymphatic drainage certificates to her modalities. She is hoping to do this abroad or on a cruise ship. She moved down from Vail in 2023 to be closer to her aging mother and the rest of her family. Currently all her tips are going to a family vacation - Disney Cruise 2025- with Her sister, niece is 12 and her Nephew is 8. Other Vacation goals include Whale watching, Chasing Northern lights and exploring the world. Alaska is a favorite destination.
I need a bit of space to set up and work around the massage table. Usually a Large open space in the living room or dining room suits the need for the table and I. If your lacking space or wanting an in dept energy reading session I can accommodate that in my Home. *Allergie warning I have a Cat.
After I arrive at your house and get set up, I'll do a quick intake to find out your problem areas, preferred pressure range and goals for the session (Therapeutic / Rehabilitation / Relaxation). Usually choosing a custom approach to each session, to best meet your needs.
The cost of the massage includes travel + set-up & break-down.
Gratuity Appreciated!! Cash is king!
I also accept: Venom / Zelle / Credit Cards
Book by: Text (quicker response) / Call : 612-598-0490
Relaxing or Infant massage pressure is from feather-Light to Therapeutic-Swedish just a hint of pain on the strong end of this type of Session (like a needle prick for 3 seconds. Not even enough to leave a bruise.)
Rehabilitation or Sports massage pressure is from Therapeutic-Swedish to Therapeutic-Deep Tissue. A hint of pain is where this type of session Starts. As the session progresses the Pressure range will deepen going from a Hurts so good type of pain to the High End of therapeutic pain which can be discomfortable all together for the first few (3ish) seconds
Therapeutic or Structural massage Pressure is from Therapeutic-Deep Tissue to Structural Pressure. Most Clients will need several sessions at the Sports or Rehabilitation pressure before advancing to this pressure. This pressure begins at the hurts so good type of pain and will have extended moments at the discomfortable pressure of therapeutic pain where the client will need to focus on a happy place and Breath though the first moments of pain; while at the top end of the pressure scale. This pressure is breaking up adhesions and Scar tissue.
Chair Massage
Chair massage can be a wonderful and safe way for a client to experience Massage for the first time. This type of massage is preformed through your clothing. No oils or undressing needed. Chair massage is usually preformed in a public setting like a gathering, mall, airport, event or festival, for a shorter amount of time; 5-30 minuets instead of the usual 1hour or longer. Eliminating a lot of the uncertainty a new client can experience; when receiving massage in a traditional setting. Just minor adjustments to clothing, hair and makeup are required before slipping seamlessly back into your work day.
The Massage Chair is ergonomically designed for both the Clients comfort and the best body mechanics for the massage Therapist.The client is in a sited-kneeling pose with the chest and head supported. The client can fully relax and often forgets the noise of their surroundings. succumbing completely to their happy place. This stretches the back, drops the shoulders, and elongates the neck; so that there is room for the therapist to work the muscles. Chair massage is also a great way to help your Therapist advertise; including some hands on massage time for your friends and loved ones.
Offer Chair Massage at your event or party; employee appreciation coming up? or Bring Massage into your office once or twice a Month! Invite me to your gathering, party, book club, wine tasting, poker night or other event and I provide chair massage to anyone who wants one.
3 min Samples available, with an option to purchase more time. If you feel generous I offer an hourly rate, or we can let the people pay their own way. You can have a scheduled sign up sheet or I can work first come first served bases. With a sign-up sheet available to help keep the peace and settle any attempts at line jumping. Are you an event planner? Host an annual fair or festival? I'd love to be included in the vender roster!!!I
accept Venom / Zelle / Credit Cards / Cash is king.
